Mindfulness for Adults as a Means to Support Children: An Introduction

$10.00

When you are in a classroom with children you cannot pause the day for 5 minutes in order to meditate and recenter yourself. In this short time we will explore some building blocks of meditation for you to take home and expand on, while also finding real (and realistic) ways to tap into mindfulness in a moment full of classroom chaos. The key to supporting children in the classroom is creating space for yourself outside the classroom.

This training is focused on supporting parents and teachers and is an introduction to meditation. 

This 1 hour training is geared towards parents and teachers of Early Childhood Education.

This training will be offered virtually. Please select your date and time below. All times listed are in Mountain Time. Links to join this training will be sent after you have signed up.

If you would like to receive a certificate for course completion, please be sure to order your certificate here.

Interested in this training but unable to make this day and time? Please view all upcoming training options here.

Contact me at FreedomInsidetheBox@gmail.com if you would like to schedule a private training for your center, work, or a group of individuals.

Description

When you are in a classroom with children you cannot pause the day for 5 minutes in order to meditate and recenter yourself. In this short time we will explore some building blocks of meditation for you to take home and expand on, while also finding real (and realistic) ways to tap into mindfulness in a moment full of classroom chaos. The key to supporting children in the classroom is creating space for yourself outside the classroom.

This training is focused on supporting parents and teachers and is an introduction to meditation. 

This 1 hour training is geared towards parents and teachers of Early Childhood Education.

This training will be offered virtually. Please select your date and time below. All times listed are in Mountain Time. Links to join this training will be sent after you have signed up.

If you would like to receive a certificate for course completion, please be sure to order your certificate here.

Interested in this training but unable to make this day and time? Please view all upcoming training options here.

Contact me at FreedomInsidetheBox@gmail.com if you would like to schedule a private training for your center, work, or a group of individuals.

Additional information

Date and Time

April 11th, 2026. 7:00 – 8:00 am, August 7th, 6:30 – 7:30 pm, November 9th, 9:00 – 10:00 am

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