Updated January, 2022
If you’ve never heard of nature deficit disorder, don’t be alarmed. This is not a new disease sweeping the nation. Instead, it’s a term that many experts use to describe modern-day reliance on indoor conveniences. Today’s children spend so much time indoors that outdoor play is almost more of an afterthought than an essential. As a parent, it’s up to you to understand how time under the sun and stars is beneficial to your children and to know how to get them interested in the world beyond their device screen.
Health and the Great Outdoors
Spending too much time inside really can hurt your health.
How to Protect Kids from Nature-Deficit Disorder
Kids Should Spend at Least Three Hours Outside Every Day, According to Experts
What You Do At Home Matters
Here are a few ways to spend quality outdoor time right in your own backyard.
Increase Kid Activity Levels with a Backyard Playscape
25 DIY Outdoor Activities for Kids
Active and On The Go
Look around your hometown, there are probably plenty of places to explore and lots of things to do that don’t involve a smartphone.
Get Involved in Community Gardening
Common Errors in Children’s Swimming Lessons
Adventure is Out There
An annual vacation can go a long way toward instilling a love of nature in your children. As an added benefit, time together away from home creates memories they won’t soon forget.
Safety First
Don’t forget to keep yourself and your children safe as you experience all the world has to offer.
Technology is essential in our lives today. But so too is time spent outdoors. From experiencing the fine art of gardening to vacations that will help you unplug, the above resources can help you go off the grid, which will put your children’s health back on track.
This article on Nature-Deficit Disorder was written by Jenny Miller from https://stopndd.org/ Putting an end to Nature-Deficit Disorder.
