A course for expecting families to take control of their pregnancy experience. While not everything is in your control, you can prepare for this pregnancy in ways that are right for you and your family.
This course has 11 separate sections, each containing anywhere between 2 and 7 lessons, with the average number of lessons being 5. This journey will include learning information, self reflection, and community engagement in each section. You will set goals, prepare your home, yourself, and your partner along the way.
Please take a moment to review the pregnancy course welcome section. This section is viewable to all so that you can get a feel for what to expect.
Content will be available for 50 weeks from first date of purchase. You are always welcome to repurchase for subsequent pregnancies if you so desire for a 30% discount. To receive this discount, please email me at freedomInsidetheBox@gmail.com.
Curriculum
- 12 Sections
- 67 Lessons
- 50 Weeks
- Welcome!Welcome to Freedom Pregnancy! This course has been designed to help you have the type of pregnancy experience that YOU want. With videos, engagement prompts, and calls to action, this course is here to see you grow.3
- Pregnancy GoalsSetting SMART goals for your pregnancy can help support you in having the pregnancy experience that you want. No one goes into pregnancy with the goal to have a miserable experience. Let's set goals for what you do want!5
- Preparing Your HomePreparing your home for a new arrival can be both nervous making and exhilerating.6
- Preparing for BirthWith goals set and your mind thinking about how to prepare your home, it's important to think about what kind of birth you would like to have.5
- Preparing YourselfPreparing yourself for birth involved physical, mental, and emotional fitness.6
- Your Partner RelationshipFor many individuals, you will be having and raising this baby with another person. Explore what that looks like for your family dynamic.6
- Deciding on Parenting Stuff NowPart of being in relationship is talking with your partner(s) about how you want to parent your newborn.6
- Creating CommunityIt takes a village to reaise a child, so create your comunity now.5
- Work and ChildcareThinking about work and childcare after having a baby is a big decision. The sooner you start thinking, the better!5
- Labor and BirthThe most thought about section of pregnancy is the end game: labor and birth. Learn everything you can about this experience.9
- The First Six Weeks After BirthCongratulations! You have a new bundle of joy!6
- Reflecting on Your PregnancyPart of learning and growing is reflecting.5
