Skip to content
Freedom Inside the Box
  • Home
  • Parents
    • Parenting and Power Training
    • Parenting and Power Training, 12 Week
    • Nurturing Parenting
    • Deepening Your Power and Parenting Skills
    • Birth Doula
    • Postpartum Doula
    • Self Paced Courses
  • Teachers
    • Business Support
    • Coaching
    • Early Childhood Behavior Support
    • Professional Development
    • Upcoming PD
  • Resources
    • Blog
      • Pregnancy and Birth
      • The First Year
      • The Early Years
    • Books
      • Fiction
      • Non-Fiction
        • Preschool
        • Kindergarten
        • 1st Grade
        • 2nd Grade
        • 3rd Grade
        • 4th Grade
        • 5th Grade
      • Courses
        • Your Freedom Pregnancy Course
  • Shop
    • Cart
    • Checkout
  • About
    • Mission, Vision, and Values
    • Partners
    • Support Us
    • Privacy Policy

The First Year

Home » All » The First Year » Page 4
The Importance of Attachment

The Importance of Attachment

Updated February, 2026 How much should I hold my baby? Am I going to spoil them? How independent does my…
Read More
Posted by By Karina November 9, 2018Posted inAll, The First Year1 Comment
The Importance of Crawling

The Importance of Crawling

Updated February, 2026 When Monster was little, before they were even crawling, a lot of people would ask about walking.…
Read More
Posted by By Karina October 26, 2018Posted inAll, The First Year1 Comment
How to Set Boundaries with Your Toddler and Why It’s Important

How to Set Boundaries with Your Toddler and Why It’s Important

Updated March, 2022 Above is one of my favorite pictures of Monster when they were very young. They are wearing…
Read More
Posted by By Karina October 19, 2018Posted inAll, The First YearNo Comments
Maintaining Your Pelvic Floor

Maintaining Your Pelvic Floor

Updated December, 2025 Your pelvic floor muscles are exactly what they sound like: the muscles that span the area underneath…
Read More
Posted by By Karina August 10, 2018Posted inAll, Fit Mama, The First Year1 Comment
Sleep for your 6-9 Month Old

Sleep for your 6-9 Month Old

Updated October, 2021 [activecampaign form=7 css=1]Ah, the joy of the 6 month sleep. At this point, your child should be…
Read More
Posted by By Karina August 3, 2018Posted inAll, Sleep Series, The First YearNo Comments
Sleep for your 3-6 Month Old

Sleep for your 3-6 Month Old

Updated October, 2021 [activecampaign form=7 css=1]Ah, three months! I imagine your lives have started to settle into a routine that…
Read More
Posted by By Karina July 27, 2018Posted inAll, Sleep Series, The First YearNo Comments
Sleep for your 6 Week to 3 Month Old

Sleep for your 6 Week to 3 Month Old

Updated October, 2021 [activecampaign form=7 css=1]You’ve made it through the first six weeks of your little one’s life. Everyone says…
Read More
Posted by By Karina July 20, 2018Posted inAll, Sleep Series, The First Year2 Comments
Baby workout overhead press 2

The Baby Workout

Updated December, 2025 Working out and being in shape is important to me. I am always looking for new ways…
Read More
Posted by By Karina July 13, 2018Posted inAll, Fit Mama, The First Year1 Comment
Sleep for your 9-12 Month Old

Sleep for your 9-12 Month Old

Updated October, 2021 [activecampaign form=7 css=1]So you have made it to 9 months! At this point, your child’s sleep has…
Read More
Posted by By Karina July 6, 2018Posted inAll, Sleep Series, The First Year1 Comment
Sleep for Your Newborn

Sleep for Your Newborn

Updated September, 2021 [activecampaign form=7 css=1]Have you ever heard the term "sleeping like a baby"? If so, you should know…
Read More
Posted by By Karina June 8, 2018Posted inAll, Sleep Series, The First Year1 Comment

Posts pagination

Previous page 1 2 3 4 5 6 7 Next page

Looking to receive a training or coaching? Have specific questions on how to support children? Contact me at: freedomInsidetheBox@gmail.com.

Important Links
  • Homepage
  • Blog
  • Training
  • Shop
  • Privacy Policy

Donate Now!

Affiliate Disclosure

Freedom Inside is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Copyright 2026 — Freedom Inside the Box. All rights reserved.
Scroll to Top
Verified by MonsterInsights