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Posts by Karina

Home » Archives for Karina » Page 8
About Karina
Having found her love for children in 2005, Karina received her Bachelor's Degree in Early Childhood Education in 2013. She is now a mom to two wonderful children and loves watching them grow. She devotes her time to helping families find their own flow. She is a certified birth doula, postpartum doula, and breastfeeding consultant. When not with her kids, she loves rock climbing, writing, and reading. When she can afford it, she loves to travel, and she is passionate about learning about pretty much anything.
Making Your Birth Plan

Making Your Birth Plan

Updated January 4th, 2025 As you prepare for the arrival of your little one, someone, somewhere along the way will…
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Posted by By Karina August 9, 2019Posted inAll, Pregnancy and Birth2 Comments

Painting Onesies

Updated January, 2022  Welcoming a new baby into your home can be a challenge for older children. So I wanted…
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Posted by By Karina August 2, 2019Posted inActivities, All, The Early Years1 Comment
Busses lined up

The Babies on my Bus Don’t Cry

Updated November, 2021 We all know the song The Wheels On the Bus and it's many versus. The wheels go…
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Posted by By Karina July 26, 2019Posted inAll, The Early Years1 Comment
Is a Birth Doula Right for You?

Is a Birth Doula Right for You?

Updated January 9th, 2025 Years ago, when we all lived in communities, no woman ever gave birth alone. Now, many…
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Posted by By Karina July 19, 2019Posted inAll, Pregnancy and Birth1 Comment
Pregnant and Expecting Multiples

Pregnant and Expecting Multiples

Updated February 7th, 2025 Carrying multiples is not the same as carrying a singleton. You need different care, different nutrition,…
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Posted by By Karina July 12, 2019Posted inAll, Pregnancy and Birth1 Comment
Balloon Racing

Balloon Racing

This simple activity is a quick, easy experiment for young children (5-8 years). The low cost supplies are easy to…
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Posted by By Karina July 5, 2019Posted inUncategorizedNo Comments
Starting Your Baby on Solids

Starting Your Baby on Solids

Updated August, 2025 Feeding your baby in their first year of life has a lot of pressure around it. After…
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Posted by By Karina June 28, 2019Posted inAll, Feeding, The First Year1 Comment
Find Baby Feeding Success with Exclusive Pumping

Find Baby Feeding Success with Exclusive Pumping

Updated August, 2025 Feeding your child in the first year can feel very important but also stressful. Parents want to…
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Posted by By Karina June 21, 2019Posted inAll, Feeding, The First Year2 Comments
Find Baby Feeding Success with Formula Feeding

Find Baby Feeding Success with Formula Feeding

Updated August, 2025 Feeding baby in the first year of life comes with a lot of pressure and opinions about…
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Posted by By Karina June 14, 2019Posted inAll, Feeding, The First Year4 Comments
What to Expect Giving Birth at a Hospital

What to Expect Giving Birth at a Hospital

Updated January 19th, 2025 If you are a regular reader of my blog, you know how passionate I am about…
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Posted by By Karina June 7, 2019Posted inAll, Pregnancy and Birth9 Comments

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